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Targeted exercises!

This app is part of a series of targeted exercises programs for people who have a precise goals. It offers fast and effective training according to your goals and your body type, for people of all different shapes and levels.

 

The app is also accompanied by a video that will show you how to do each exercise in an efficient and clear way. It also includes a few stretches and cardio exercises to optimize your workout. Set up alarms for scheduled workouts, with the desired length, and track your results throughout the week. They will come faster than you think!

Abs 101 Fitness

You want to lose weight, strengthen your abs, have a six-pack, a toned body and all that with effective and fast exercises? Start now and our app is free!

 

A program that fitting your body type and your schedule with more than 50 video exercises !

App Store
Google Play
abs

Butt & Leg 101 Fitness

butt

You want to lose weight, strengthen your buttocks, have legs of steel and all that with effective and quick exercises?

 

A program that fitting your body type and your schedule with more than 50 video exercises! Don’t wait any longer, now take control of your body!

App Store
Google Play