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Quinoa tabbouleh - 101Fitness.org

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Quinoa tabbouleh

Quinoa tabbouleh

Ingredients Recipe
  • 100 g dried quinoa
  • 75g parsley, roughly chopped
  • 300g tomatoes, cut into 1 cm dice (no need to remove the seeds)
  • 100g cucumber, cut into small dice
  • 1 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • Juice and zest 1/2 lemon
  • Drop of vanilla extract
  • 1 tsp rice syrup or agave
  • Pinch of Himalayan pink salt
  • ½ garlic clove, crushed
  • 50g salad leaves, to serve
  1. Cook the quinoa following pack instructions, then set aside to cool.
  2. Make the dressing by adding the olive oil, vinegar, lemon juice, vanilla extract, rice syrup, pinch of salt and garlic into a jug and whisk until smooth. Mix this into the quinoa and mix together with all the other ingredients. Serve on a bed of salad leaves.